Often Flu = Low Immune System?

Written By bos blog on Rabu, 29 Juni 2011 | 17.41

The frequency of pain that is often not a sign of our immune system is bad, but it means the body's ability to fight bacteria or viruses might be weak. Many factors can make us a low immune system, including stress.

Many ways you can do to improve the body's ability to fight the flu virus. The first is by eating nutritious foods, exercise, and keep the mood by doing relaxation. Use supplements to increase endurance is also recommended.

When flu season comes, take precautions to avoid transmission of 200 types of viruses that often cause the flu. The most important thing is to wash your hands often using soap at least 15-20 seconds. In addition, avoid the use of glasses or eating utensils with others who are sick.

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